Quick Easy Snack

Here is an easy snack to try that’s balanced, high protein, includes health benefits and tastes good!  0% Fat Greek yoghurt ( protein source , can mix your whey in for more protein) , Banana or preferred fruit (carbs), Flaxseeds (fats/omega 3s) 👌🏽 So simple and you can always blend it so you can have it on the go!