Shoulder session Blueprint

#Repost @chrispt_on with @repostapp.

・・・

Just wrapped up Shoulders and Biceps at @bpfitlondon #lightinggainz #bootcamp #bpfitlondon #bodybuiling #diet #fitfam #fatloss #instafit #mensphysique #northlondon #pt #strengthandconditioning #teamlean #personaltraining