#CHANGEYOURBLUEPRINT

The role of a Personal Trainer has developed far beyond what it used to be. The times of a bulked up guy blasting clients and sending them off are behind us and Personal Trainers nowadays (should) care about their clients lifestyles and how they can not only help them achieve their goals but sustain a healthy life style to continue doing the things they outside the gym. 

#bootcamp #bpfitlondon #bikinicompetitor #bodytransformation #conditioning #compprep #dietplans #fitfam #fatloss #fitness #gymlondon #GirlsWhoLift #instafit #motivation #mensphysique #metabolicconditioning #nutrition #pt #progress #personaltrainer #personaltraining